It all depends on the variety of tomato and the dish you’re making, says our panel of experts
Why do recipes often say to deseed tomatoes? Isn’t that where the flavour is, especially since the seeds don’t make much difference to a sauce’s texture?
Catriona, by email
“It all depends on the variety of tomato,” says the Guardian’s Rachel Roddy, “because some are much seedier than others. Sicilian varieties that require little watering, for example, have loads of little bitter seeds, which do need flicking or sieving out.” If, however, Catriona had some vesuvio tomatoes destined for a salad, Jay Patel, co-owner of Italian restaurant Legare in London, wouldn’t bother: “Those are generally pretty meaty and don’t have many seeds, so I’d just slice and dress them generously with olive oil and salt, and you’ll have something pretty special.” And that’s the crux of the matter: as well as the type of tomato, the answer hinges on what you’re planning to do with them, too. “If you’re making a salad with watery winter tomatoes, say, there’s a purpose for those seeds,” Patel adds, “because they provide a lovely pop as well as acidity.”
The most common deseeding scenario is for pasta sauces, but even that comes with a caveat, Patel says: “If I’m going for a slow-cooked sauce, it’s tinned chopped tomatoes, seeds and all. But if I’m after a lighter, fresher tomato sauce, I’ll quickly blanch, peel and deseed fresh tomatoes myself.” Nick Molyviatis of Zylia in London, meanwhile, scoops out the seeds with a teaspoon or he grates his tomatoes instead – “the skin acts as a protector, a glove” – while Roddy’s “best defence against seeds” is a food mill: “Seeds don’t contain flavour as such, but the fleshy gel around them does, which is why a food mill is great,” she explains. “It presses the flavour from that and the skin, while at the same time separating them from the sauce base.”
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